Training Log Archive: RWornerIn the 7 days ending Sep 21, 2019:
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Saturday Sep 21, 2019 #
Kayaking 40:00 [3]
Early morning trip around club Island before the tour boats got out. Nice and peaceful.
Hiking 2:00:00 [3]
Last trail work session on Club Island for the year. Leaves starting to fall.
Friday Sep 20, 2019 #
Trail running 41:00 [3]
Club Island Loops.Summer weather for the last few days
Thursday Sep 19, 2019 #
Sta. Bike 30:00 [3]
strength 40:00 [3]
Very quiet at the marina gym now that summer is nearly over.
Wednesday Sep 18, 2019 #
Trail running 43:00 [3]
A couple of loops on Club Island.
Tuesday Sep 17, 2019 #
Hiking 1:30:00 [3]
Working on the Club Island trails.
strength 35:00 [3]
Sta. Bike 25:00 [3]
Monday Sep 16, 2019 #
Kayaking 2:30:00 [3]
Nice day for a longer kayak trip.
Sunday Sep 15, 2019 #
road bike 1:12:00 [3]
Ride with Linda. A few hills and light wind.