Training Log Archive: RWornerIn the 7 days ending Aug 31, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Aug 31, 2019 #
road bike 1:18:00 [3]
Ride with Chris, Lindsay and Linda.
Friday Aug 30, 2019 #
strength 30:00 [3]
Quick stop at the gym.
Thursday Aug 29, 2019 #
Trail running 45:00 [3]
Loops on 'Club Island with Finn. Feels like fall.
Wednesday Aug 28, 2019 #
Sta. Bike 30:00 [3]
Rainy day so off to the gym.
strength 35:00 [3]
Marina has a laundry next to the gym so get to do two things at once. Seems like a good business model. Gym/Laudromat/Coffee shop.
Tuesday Aug 27, 2019 #
Trail running 42:00 [3]
A couple of loops with Finn on Club Island.
Monday Aug 26, 2019 #
Kayaking 1:50:00 [3]
Perfect day on the river with few boats and almost no wind.
Hiking 40:00 [3]
Walking with Finn on Club Island.
Sunday Aug 25, 2019 #
Hiking 30:00 [3]
Short walk with Finna dn Linda to visit a neighbor on Club Island.