Training Log Archive: RWornerIn the 7 days ending Apr 29, 2019:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Apr 29, 2019 #
Sta. Bike 45:00 [3]
Rain and cold (38) today.
strength 40:00 [3]
Sunday Apr 28, 2019 #
Orienteering 59:38 [3]
Lost about five minutes on the first control then pretty clean the rest of the way. Lost my push on the way to the start and didn't want to run all the way back to the finish to get another one so just kept the time on my watch.
Saturday Apr 27, 2019 #
Orienteering 31:00 [3]
Good start. Thought I had missed # 6 so wandered around a while until I realized that I didn't miss it. Too far left on #9 so lost 4or 5 minutes in total.
Orienteering 29:00 [3]
Terrible last few controls on Sprint and a mispunch at #6.
Thursday Apr 25, 2019 #
Hiking 30:00 [3]
Just a walk with Finn today. Lots of yard work.
Wednesday Apr 24, 2019 #
Sta. Bike 45:00 [3]
strength 45:00 [3]
Tuesday Apr 23, 2019 #
Trail running 40:00 [3]
Short run in the rain. Trails in some parts of the woods under water.