Training Log Archive: RWornerIn the 7 days ending Feb 9, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Feb 9, 2019 #
Ice skating 56:00 [3]
Nice ice and the wind has calmed down a little.
Nordic Trak 42:00 [3]
Hoping for some snow.
Friday Feb 8, 2019 #
Sta. Bike 50:00 [3]
Very windy and cold outside today with no snow.
strength 45:00 [3]
Thursday Feb 7, 2019 #
Nordic Trak 47:00 [3]
Still lots of ice around.
Wednesday Feb 6, 2019 #
Sta. Bike 50:00 [3]
Ice storm today so back inside.
strength 40:00 [3]
Tuesday Feb 5, 2019 #
Trail running 53:00 [3]
Loop around the pond and into the Island Cottage Woods. Not as muddy as I expected.
Monday Feb 4, 2019 #
Sta. Bike 50:00 [3]
strength 40:00 [3]
Most of the snow has melted.
Sunday Feb 3, 2019 #
Unspecified 30:00:00 [3]
Finished a week of volunteering with All Hands and Hearts cleaning up hurricane damage in northwest Florida. Tremendous amount of damage and destruction. Will be many years before it is all cleaned up. Many of the poor folks will never recover and rebuild. We tore out drywall to get at the mold underneath and spent a couple of days cutting trees. Very satisfying week of work.