Training Log Archive: RWornerIn the 7 days ending Nov 10, 2018:
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Saturday Nov 10, 2018 #
Orienteering 1:10:00 [3]
Night O at Ellison Park. My light was weak at the start and kept on fading.
Friday Nov 9, 2018 #
Sta. Bike 45:00 [3]
strength 45:00 [3]
Rain and snow mix outside.
Thursday Nov 8, 2018 #
Nordic Trak 45:00 [3]
A little skiing after some yard work.
Tuesday Nov 6, 2018 #
Sta. Bike 45:00 [3]
strength 40:00 [3]
Monday Nov 5, 2018 #
Trail running 53:00 [3]
Around the pond and through the woods. Pretty dark for the last section in the woods.
Sunday Nov 4, 2018 #
roller skiing 45:00 [3]
First day in a while it hasn't rained so dug out the Skike's. A little shaky in the beginning, but later OK with no falls.