Training Log Archive: RWornerIn the 7 days ending Aug 11, 2018:
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Saturday Aug 11, 2018 #
Orienteering 1:48:00 [3]
Red course at Anchorage meet. maybe 5-6 minutes of mistakes. Lots of running in the soft moss.
Orienteering 45:00 [3]
Picking up controls. Made a 180 on the way out so spent some extra time in the woods.
Friday Aug 10, 2018 #
Hiking 2:56:00 [3]
Point Hope trail in Hope Alaska. Nice sunny day on a trail with LOTS of switchbacks.
Thursday Aug 9, 2018 #
Hiking 4:30:00 [3]
Lost Lake Trail in Seward. Great views and lots of Salmon berries.
Wednesday Aug 8, 2018 #
Hiking 45:00 [3]
Hike to the bottom of Exit Glacier in Seward after boat trip.
Monday Aug 6, 2018 #
Mt, Bike 1:38:00 [3]
Ride along the Coastal trail in Anchorage. Saw 4 moose along the way.