Training Log Archive: RWornerIn the 7 days ending Jul 28, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jul 28, 2018 #
Trail running 31:00 [3]
Short run in Island Cottage Woods after a day of trail work.
Friday Jul 27, 2018 #
Sta. Bike 45:00 [3]
strength 40:00 [3]
Wednesday Jul 25, 2018 #
Orienteering 48:00 [3]
Score O at Genesee Valley Park.
Tuesday Jul 24, 2018 #
road bike 1:10:00 [3]
Managed to dodge the raindrops while staying close to home. Inspired by the Tour.
Monday Jul 23, 2018 #
Sta. Bike 30:00 [3]
strength 30:00 [3]
Rainy afternoon.
Sunday Jul 22, 2018 #
Trail running 40:00 [3]
Running in Island Cottage woods with Finn on a humid afternoon.