Training Log Archive: RWornerIn the 7 days ending Jun 30, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jun 29, 2018 #
Kayaking 1:00:00 [3]
Trip into the outlet. thousand os of water lilies in bloom.
Thursday Jun 28, 2018 #
Trail running 46:00 [3]
Clockwise loop on Club Island.
Wednesday Jun 27, 2018 #
Trail running 46:00 [3]
Club Island loop before the rain.
Tuesday Jun 26, 2018 #
Kayaking 1:40:00 [3]
Loop around Tar Island. Almost no wind or boat traffic. Saw a rock covered with turtles.
Monday Jun 25, 2018 #
Trail running 1:33:00 [3]
Charleston Lake 10k. Beautiful trail with tough middle section. Not as fast as we used to be.
Sunday Jun 24, 2018 #
Hiking 3:00:00 [3]
Final raking and cutting on the Club Island trails.