Training Log Archive: RWornerIn the 7 days ending Dec 23, 2017:
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Thursday Dec 21, 2017 #
Sta. Bike 45:00 [3]
strength 20:00 [3]
Last day at the Colgate Gym. Heading home tomorrow. Lots of driveway hockey with Quinn, but didn't log it.
Wednesday Dec 20, 2017 #
Sta. Bike 30:00 [3]
Ergometer 30:00 [3]
Calf still not ready for running so still going to the gym everyday. Better than nothing.
Tuesday Dec 19, 2017 #
Sta. Bike 1:00:00 [3]
Monday Dec 18, 2017 #
Ergometer 20:00 [3]
Sta. Bike 30:00 [3]
strength 20:00 [3]
At Colgate this week babysitting so I have a five day pass for the Fitness Center. Nice place with big windows and high ceilings. Calf still too stiff to run.
Sunday Dec 17, 2017 #
Hiking 30:00 [3]
Another sled pull on the beach before we go skating with Santa.
Ice skating 1:00:00 [3]
Skating with Santa. The guy is a better skater than I thought, but I guess when you live in the North Pole it is not too surprising. He also drove the Zamboni machine, so his sled skills seem to carry over. Natalie sat on his lap, but Quinn was scared of him ( 2 years old). Hardest part was dodging all of the under five skaters and their skating skating sleds.