Training Log Archive: RWornerIn the 7 days ending Jul 22, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Jul 22, 2017 #
Trail running 46:00 [3]
Run along the river with Finn. Saw lots of fawns and does along the way.
Friday Jul 21, 2017 #
strength 35:00 [3]
Ergometer 41:30 [3]
Thursday Jul 20, 2017 #
road bike 1:03:00 [3]
After dinner ride. Nice and cool with only a few bugs.
Wednesday Jul 19, 2017 #
strength 30:00 [3]
Ergometer 20:00 [3]
Late night trip to the gym after painting all day.
Tuesday Jul 18, 2017 #
Trail running 43:00 [3]
A few hills at Durand. Running not as much fun as it used to be.
Monday Jul 17, 2017 #
strength 40:00 [3]
Ergometer 35:00 [3]
Too muggy to run.
Sunday Jul 16, 2017 #
Kayaking 30:00 [3]
road bike 1:10:00 [3]
Ride along the lake with a stop at Lindsay's for a short kayak trip.