Training Log Archive: RWornerIn the 7 days ending Feb 18, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Friday Feb 17, 2017 #
Trail running 50:00 [3]
Run with Finn. Lots of other dogs to distract him.
Thursday Feb 16, 2017 #
Ergometer 30:00 [3]
Warm again today.
strength 30:00 [3]
Wednesday Feb 15, 2017 #
Hiking 2:25:00 [3]
Putting out controls for weekend Ski O. Lots of snow at the moment.
Tuesday Feb 14, 2017 #
Skate Ski 53:00 [3]
Good conditions at Durand.
Hiking 30:00 [3]
Walk with Finn. Found a dead fish near the end.
Monday Feb 13, 2017 #
Classical Ski 50:00 [3]
A little windy and wet in spots, but otherwise had good grip.
Hiking 45:00 [3]
Walking with Finn.
Sunday Feb 12, 2017 #
Ergometer 30:00 [3]
strength 40:00 [3]
Sleet and rain all day.