Training Log Archive: RWornerIn the 7 days ending Feb 11, 2017:
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Saturday Feb 11, 2017 #
Orienteering 1:20:00 [3]
Ski O at Webster. Just enough snow on the small trails to ski. Lots of nasty roots on the hills and warm temps made it a struggle to move. Missed # 2 and tried to find a short cut across the stream on the final control, but had to go around to the bridge.
Friday Feb 10, 2017 #
Hiking 1:00:00 [3]
Long walk with Finn.
Skate Ski 56:00 [3]
Finally got some snow last night.
Thursday Feb 9, 2017 #
Hiking 1:42:00 [3]
Checking out control sites at Cumming Nature Center
Wednesday Feb 8, 2017 #
Ergometer 30:00 [3]
strength 40:00 [3]
Tuesday Feb 7, 2017 #
Nordic Trak 45:00 [3]
Freezing rain today.
Hiking 25:00 [3]
Monday Feb 6, 2017 #
Ice skating 1:00:00 [3]
Cranberry Pond with Finn and Linda. Good ice with light wind.
strength 40:00 [3]
Ergometer 30:00 [3]
Sunday Feb 5, 2017 #
road running 48:00 [3]
Loop around the pond.
Ice skating 1:30:00 [3]
Skating with Chris, Lindsay and Finn. Nice ice and not too cold.