Training Log Archive: RWornerIn the 7 days ending Dec 31, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Saturday Dec 31, 2016 #
Skate Ski 1:01:00 [3]
Road trip to Harriet Hollister. Pretty good conditions.
8 PM
Trail running 1:14 [3]
ahr:75 max:80
Friday Dec 30, 2016 #
Hiking 30:00 [3]
Ergometer 30:00 [3]
strength 40:00 [3]
Still not enough snow for skiing.
Thursday Dec 29, 2016 #
Hiking 30:00 [3]
Nordic Trak 49:00 [3]
Snow has all melted again. Hoping for some more soon.
Wednesday Dec 28, 2016 #
Hiking 30:00 [3]
Sta. Bike 45:00 [3]
strength 40:00 [3]
Tuesday Dec 27, 2016 #
Nordic Trak 46:00 [3]
All the snow has melted.
Hiking 30:00 [3]
Monday Dec 26, 2016 #
Hiking 1:00:00 [3]
A couple of walks with Finn. Trying to get over a cold.