Training Log Archive: RWornerIn the 7 days ending Apr 9, 2016:
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Saturday Apr 9, 2016 #
road running 40:00 [3]
Sunny and 31. It is getting warmer.
Friday Apr 8, 2016 #
Sta. Bike 45:00 [3]
strength 30:00 [3]
Thursday Apr 7, 2016 #
Yoga 1:00:00 [3]
road running 42:00 [3]
Different yoga instructor this morning and temperatures above freezing this afternoon.
Wednesday Apr 6, 2016 #
Sta. Bike 1:00:00 [3]
strength 35:00 [3]
Rainy and cold again today. Ready for Spring.
Tuesday Apr 5, 2016 #
road running 45:00 [3]
Run around the pond. Sunny, but still below freezing. Ready for Spring
Yoga 1:00:00 [3]
Monday Apr 4, 2016 #
strength 35:00 [3]
Sta. Bike 45:00 [3]
Snow day in April
Sunday Apr 3, 2016 #
road running 42:00 [3]
Morning run in Bonaire before catching the plane. Winter storm warnings in Rochester. Brutal!