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Training Log Archive: RWorner

In the 7 days ending Apr 2, 2016:

activity # timemileskm+m
  kiteboading3 9:00:00
  snorkeling4 2:45:00
  Kayaking1 2:00:00
  road running2 1:02:00
  Hiking1 50:00
  Total7 15:37:00

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SuMoTuWeThFrSa

Saturday Apr 2, 2016 #

snorkeling 30:00 [3]


Another tough day in Bonaire.

Kayaking 2:00:00 [3]

Kayaking tour of the mangrove forest. Pretty interesting with lots of fish hiding under the trees.

Friday Apr 1, 2016 #

kiteboading 3:00:00 [3]

Day three of kiteboarding lessons. Learned a lot, still lots to learn and practice. Didn't drown or get hurt. Should have started learning it around 20 years ago. May never see it on my log again.

Thursday Mar 31, 2016 #

road running 30:00 [3]

Early morning run around town. I can see why there are so few distance runners from hot climates. Struggle to just keep going.

snorkeling 30:00 [3]

Wednesday Mar 30, 2016 #

kiteboading 3:00:00 [3]

Day two of kiteboarding lessons. Learning to use the board while keeping the kite in the air. Got jolted a few times trying to get up otherwise OK.
One more day on Friday.

Tuesday Mar 29, 2016 #

kiteboading 3:00:00 [3]

Kiteboarding lesson. Learning to fly the kite and doing drags in the water. Helps when the sky is blue and the water is in the 80s.

Monday Mar 28, 2016 #

Hiking 50:00 [3]

snorkeling 45:00 [3]

Another tough day in Bonaire.

Sunday Mar 27, 2016 #

road running 32:00 [3]

Morning run before it got warm in Bonaire. Good way to check a few places out.

snorkeling 1:00:00 [3]

Lots of fish and warm water. Signed up for kitesurfing class on Tuesday.

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