Training Log Archive: RWornerIn the 7 days ending Nov 14, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Nov 14, 2015 #
Orienteering 1:00:00 [3]
Putting out controls for the night O. Pretty dark for the last couple of controls. Didn't have my light
Thursday Nov 12, 2015 #
road bike 1:33:00 [3]
Maybe the last ride of the season before it got very windy.
Wednesday Nov 11, 2015 #
Ergometer 30:00 [3]
strength 35:00 [3]
Late afternoon trip to the gym.
Tuesday Nov 10, 2015 #
Trail running 56:00 [3]
Nice loop at Durand in the southern part of the park. Lots of leaves on the trails makes them hard to follow in spots.
Monday Nov 9, 2015 #
Sta. Bike 45:00 [3]
strength 30:00 [3]
Sunday Nov 8, 2015 #
road running 49:00 [3]
Loop around Round Pond. Most of the leaves gone, but still some color on the ground. Soon everything will be gray again.