Training Log Archive: RWornerIn the 7 days ending Sep 12, 2015:
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Saturday Sep 12, 2015 #
Event: Laurentian Rogaine
Orienteering 3:49:00 [3]
Rainy day at the Laurentian Romaine. Fairly warm and only a light rain so it was quite comfortable. Very nice terrain and a new map from LIDAR. 10M contours so lots of bumps not included. We executed our plan except for one leg when bailed out just short of the intended trail and had to bushwhack for a while. Lots of fun and the Laurentians have a lot of interesting terrain. Too bad Orienteering Quebec is os inactive at the moment.
Thursday Sep 10, 2015 #
Trail running 51:00 [3]
Grenadier Island loop. Nice cool day. Saw quite a few deer.
Wednesday Sep 9, 2015 #
Trail running 40:00 [3]
Club Island loop after it cooled off a bit.
Tuesday Sep 8, 2015 #
Kayaking 1:22:00 [3]
Great day for kayaking. Almost no wind and all the boaters went home after the holiday weekend.
Monday Sep 7, 2015 #
Trail running 32:00 [3]
Quick loop on Club Island at the end of the afternoon.
Sunday Sep 6, 2015 #
wakeboarding 10:00 [3]
Wake boarding with Lindsay and Chris. Got up both times without any falls along the way and no injuries. It was fun.
Trail running 50:00 [3]
A couple of loops on Club Island with a swim right after I finished.