Training Log Archive: RWornerIn the 7 days ending Aug 22, 2015:
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Saturday Aug 22, 2015 #
Kayaking 2:15:00 [3]
Long loop around Hill Island. Perfect day with light wind and not too hot.
Thursday Aug 20, 2015 #
Trail running 1:05:00 [3]
SnipeLoop at Jones Creek. A little humid, but a nice breeze.
Wednesday Aug 19, 2015 #
Trail running 35:00 [3]
Quick loop on Club Island. Raked part of the trial this morning. Other people on the island are starting to use it. This is great.
Tuesday Aug 18, 2015 #
Kayaking 1:30:00 [3]
Trip around Heart Island with Linda. Light wind and warm temps.
Monday Aug 17, 2015 #
road bike 1:15:00 [3]
River loop. Second half into the wind.
Sunday Aug 16, 2015 #
Hiking 30:00 [3]
Short walk on camping island