Training Log Archive: RWornerIn the 7 days ending Dec 20, 2014:
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Saturday Dec 20, 2014 #
Trail running 44:00 [3]
A few loops in the Island Cottage Woods. No wind today. Nice for change.
Friday Dec 19, 2014 #
strength 40:00 [3]
Thursday Dec 18, 2014 #
road running 48:00 [3]
Around the pond.
Wednesday Dec 17, 2014 #
Sta. Bike 45:00 [3]
strength 35:00 [3]
Tuesday Dec 16, 2014 #
Nordic Trak 48:00 [3]
Still raining. Not near as much fun as regular skiing.
Monday Dec 15, 2014 #
Sta. Bike 45:00 [3]
strength 35:00 [3]
Raining today.
Sunday Dec 14, 2014 #
Skate Ski 1:45:00 [3]
Great day at Harriet Hollister. New snow overnight and freshly set tracks.