Training Log Archive: RWornerIn the 7 days ending Nov 1, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Nov 1, 2014 #
Event: WMOC 2014
Trail running 56:00 [3]
10 K loop at the end of trail race.
Friday Oct 31, 2014 #
Sta. Bike 50:00 [3]
strength 30:00 [3]
Rainy day at the gym.
Thursday Oct 30, 2014 #
Hiking 30:00 [3]
One last hike around Club Island.
Wednesday Oct 29, 2014 #
Trail running 36:00 [3]
Club Island loop. Hard to follow with all the leaves on the ground.
Tuesday Oct 28, 2014 #
Kayaking 1:30:00 [3]
Closing the cottage for the year. It was a great day to kayak and look at the changing leaves.
Monday Oct 27, 2014 #
Sta. Bike 30:00 [3]
strength 30:00 [3]