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Training Log Archive: RWorner

In the 7 days ending Oct 4, 2014:

activity # timemileskm+m
  road bike1 1:30:00
  Trail running1 50:00
  strength1 35:00
  Sta. Bike1 30:00
  Total3 3:25:00

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1:30
0:00
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SuMoTuWeThFrSa

Friday Oct 3, 2014 #

Event: 2014 US Nationals
 

Wednesday Oct 1, 2014 #

road bike 1:30:00 [3]

Ride along the river with Anders.

Tuesday Sep 30, 2014 #

Trail running 50:00 [3]

Run with Anders at Durand.

Monday Sep 29, 2014 #

Sta. Bike 30:00 [3]

strength 35:00 [3]

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