Training Log Archive: RWornerIn the 7 days ending Sep 6, 2014:
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Saturday Sep 6, 2014 #
Trail running 42:00 [3]
Island Cottage Woods trails and around the pond. A few big trees down.
Thursday Sep 4, 2014 #
Trail running 42:00 [3]
Running on new trails we built on Club Island.
Tuesday Sep 2, 2014 #
Trail running 41:00 [3]
A couple of loops on Club Island before the rain.
Monday Sep 1, 2014 #
water skiing 20:00 [3]
A little skiing on the bay this morning. A lot harder than it used to be. Did manage to go slalom for a few minutes before wearing out. Tried a little sailboarding afterwards, but not much gas left in the tank.
canoeing 30:00 [3]
Followed Lindsay and Chris as they swam around the island.
Sunday Aug 31, 2014 #
Trail running 40:00 [3]
Double loop on Club Island. Nice to be able to go out the door and get in a run and jump in the river when you are finished.