Training Log Archive: RWornerIn the 7 days ending Aug 23, 2014:
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Friday Aug 22, 2014 #
road bike 1:47:00 [3] 23.5 mi (4:33 / mi)
Ride along the river on the new bike path. The old one was getting dangerous.
Lots of standing water in the farm fields. It has been a wet summer
Lots of standing water in the farm fields. It has been a wet summer
Thursday Aug 21, 2014 #
Trail running 1:00:00 [3]
The rest of the trails at Wellsley Island State Park. Just missed the heavy rain.
Tuesday Aug 19, 2014 #
Trail running 1:30:00 [3]
Loop at Charleston Lake. The bridge is still out, but we managed to scramble across with swimming.
Monday Aug 18, 2014 #
Kayaking 2:10:00 [3]
Nice windless day on the river. Water crystal clear.