Training Log Archive: RWornerIn the 7 days ending Jul 19, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 19, 2014 #
road bike 1:13:00 [3]
Ride along the lakeshore before it starts to rain.
strength 45:00 [3]
Raining this afternoon.
Friday Jul 18, 2014 #
road running 45:00 [3]
Round Pond loop.
Thursday Jul 17, 2014 #
Sta. Bike 45:00 [3]
Kept me awake until ten.
Wednesday Jul 16, 2014 #
strength 45:00 [3]
Went to the gym tonight to try and stay awake a little longer to get over jet lag.
Monday Jul 14, 2014 #
Orienteering 4:00:00 [3]
Cummlative time for the events at the Italian Five Days. Overall not a good week with a big mistake almost every day. Enjoyed spectating at the WOC and supporting the team.
Hiking 5:00:00 [3]
Hiking in the Dolomites the last two days. Beautiful scenery and good hiking.