Training Log Archive: RWornerIn the 7 days ending Jun 21, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jun 21, 2014 #
road bike 1:15:00 [3]
Lakeshore route. Beautiful day for a ride.
Thursday Jun 19, 2014 #
Kayaking 1:30:00 [3]
No wind today so we took a paddle along the lakeshore.
Wednesday Jun 18, 2014 #
strength 35:00 [3]
Sta. Bike 30:00 [3]
Rain this afternoon.
Tuesday Jun 17, 2014 #
road bike 1:35:00 [3]
Too hot to run so took a ride with Linda along the river. Went to see the roses at Maplewood Park. A little rain at the very end.
Monday Jun 16, 2014 #
Ergometer 10:00 [3]
strength 35:00 [3]
Lots of yard work today before a quick trip to the gym.
Sunday Jun 15, 2014 #
Kayaking 2:15:00 [3]
Paddle with Lindsay and Mark.