Training Log Archive: RWornerIn the 7 days ending Feb 15, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||
Friday Feb 14, 2014 #
strength 40:00 [3]
Classical Ski 1:27:00 [3]
Great conditions at Webster Park after more snow last night.
Thursday Feb 13, 2014 #
Classical Ski 1:02:00 [3]
Great classic ski conditions and some more snow tonight.
Wednesday Feb 12, 2014 #
Skate Ski 50:00 [3]
Nice sunny day with great snow conditions
Snowshoeing 1:05:00 [3]
A tour along the lake and then cutting through the marsh to return through the woods. Only broke through the ice a couple of times.
Sta. Bike 1:45:00 [3]
Watching the Syracuse game. Great finish.
strength 30:00 [3]
Tuesday Feb 11, 2014 #
Snowshoveling 1:00:00 [3]
Still snowing. A couple inches an hour. Running out of places to put the white stuff.
Classical Ski 46:00 [3]
Skate Ski 45:00 [3]
Lots of new snow last night so it was a little soft for skating.
Monday Feb 10, 2014 #
Snowshoveling 1:00:00 [3]
Big lake effect snow last night. Another one due tonight. Should prolong the ski season.
Ergometer 20:00 [3]
strength 40:00 [3]
Sunday Feb 9, 2014 #
Classical Ski 1:40:00 [3]
Another day of good skiing, although the weekend brings out all the dog walkers to ruin the tracks. Snowed most of the afternoon so should be great tomorrow.