Training Log Archive: RWornerIn the 7 days ending Apr 20, 2013:
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Friday Apr 19, 2013 #
Orienteering 1:39:00 [3]
Red Course at Prince William Forest. Just beat the rain.
Thursday Apr 18, 2013 #
Trail running 1:00:00 [3]
Run along the river. Temp in the 80s.
Wednesday Apr 17, 2013 #
Sta. Bike 45:00 [3]
Watching the reports from Boston. Sad news.
strength 40:00 [3]
Tuesday Apr 16, 2013 #
Trail running 1:08:00 [3]
Checking out the trails in the South end of Durand. "Deer City"
Monday Apr 15, 2013 #
Ergometer 30:00 [3]
strength 35:00 [3]
Sunday Apr 14, 2013 #
Trail running 1:01:00 [3]
A few hills at Durand.