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Training Log Archive: RWorner

In the 7 days ending Apr 6, 2013:

activity # timemileskm+m
  Trail running2 1:50:00
  Orienteering1 1:45:00
  Hiking1 1:30:00
  Skate Ski1 1:25:00
  strength2 1:15:00
  road running1 53:00
  Sta. Bike1 40:00
  Total7 9:18:00

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Saturday Apr 6, 2013 #

Hiking 1:30:00 [3]

Putting out some controls at Durand. Lots of thorns in places.

Friday Apr 5, 2013 #

Trail running 50:00 [3]

Checking points at Durand.

strength 40:00 [3]

Thursday Apr 4, 2013 #

Skate Ski 1:25:00 [3]

Sunny and warm. Like being in Lake Tahoe again. Might be the last ski of the season, but maybe not. Still lots of snow.

Wednesday Apr 3, 2013 #

Trail running 1:00:00 [3]

Sunny, cool day running around Durand East.

Tuesday Apr 2, 2013 #

Sta. Bike 40:00 [3]

strength 35:00 [3]

Monday Apr 1, 2013 #

Orienteering 1:45:00 [3]

Checking points on the Red course for the weekend.

Sunday Mar 31, 2013 #

road running 53:00 [3]

Round pond run. Beavers are busy this spring.

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