Training Log Archive: RWornerIn the 7 days ending Sep 22, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Sep 22, 2012 #
Trail running 47:00 [3]
Road loop on Hill Island.
4 PM
Kayaking 30:00 [3]
Hill Island and back.
Friday Sep 21, 2012 #
2 PM
Kayaking 2:11:00 [3]
Hill Island loop. Rare day with no wind.
Thursday Sep 20, 2012 #
3 PM
road bike 1:50:00 [3] 37.0 km (2:58 / km)
Mallorytown loop. Nice wind going out. Not so nice coming back.
Wednesday Sep 19, 2012 #
12 PM
Trail running 1:39:00 [3] 11.5 km (8:37 / km)
Nice loop at Frontenac Park
Tuesday Sep 18, 2012 #
4 PM
Hiking 1:00:00 [3]
Quick hike around the island between rainstorms.
Monday Sep 17, 2012 #
2 PM
Trail running 59:00 [3]
Jones Creek West. Little tired today from too many early morning fishing trips with Paul
Sunday Sep 16, 2012 #
2 PM
Hiking 30:00 [3]
Hike around Georgina Island with Joyce and Paul
Hiking 30:00 [3]
Hike around Georgina Island with Joyce and Paul