Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RWorner

In the 7 days ending Sep 15, 2012:

activity # timemileskm+m
  road bike2 3:01:00
  Trail running3 3:01:00
  Orienteering1 1:41:00
  canoeing1 40:00
  Kayaking1 30:00
  Total7 8:53:00

«»
1:47
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 15, 2012 #

3 PM

Kayaking 30:00 [3]

Paddle over to Hill Island and back.
4 PM

Trail running 59:00 [3]

Hill Island run.

Thursday Sep 13, 2012 #

11 AM

road bike 1:35:00 [3]

Quabbin Hill loop. My favorite.

Wednesday Sep 12, 2012 #

11 AM

Trail running 55:00 [3]

Took a different trail at Blue Mountain.

Tuesday Sep 11, 2012 #

canoeing 40:00 [3]

Got the canoe out for the first time this summer.

Trail running 1:07:00 [3]

Trails on Hill Island. Would be a great place for O meet.

Monday Sep 10, 2012 #

2 PM

road bike 1:26:00 [3]

A little loop to the north and west. Cool north breeze blowing.

Sunday Sep 9, 2012 #

10 AM

Orienteering 1:41:00 [3]

A little rusty. Mind wouldn't work as fast as my legs. One big mistake and a lot of smaller ones. Nice event and a good lunch a a new Bistro afterwards.

« Earlier | Later »