Training Log Archive: RWornerIn the 7 days ending Aug 11, 2012:
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Saturday Aug 11, 2012 #
11 AM
Trail running 1:16:00 [3]
Run to the top of Blue Mountain. Not really much of a mountain, but a nice trail out and back.
Friday Aug 10, 2012 #
12 PM
road bike 2:14:00 [3] 47.0 mi (2:51 / mi)
Just missed the rain and had a hot fudge sundae at the local DQ.
Thursday Aug 9, 2012 #
12 PM
Trail running 1:01:00 [3]
Nice run at Jones Creek West.
Wednesday Aug 8, 2012 #
2 PM
Kayaking 1:50:00 [3]
Rare day with almost no wind.
Tuesday Aug 7, 2012 #
3 PM
road bike 1:21:00 [3]
Nice ride through the countryside.
Monday Aug 6, 2012 #
Trail running 1:21:00 [3]
Found some other trails and did some bushwhacking in the open woods. Linda's watch stopped for 20 or so minutes so our total should be around 80
4 PM
Kayaking 51:00 [3]
Over to Hill Island and back. /was inspired after watching the kayakers race at the Olympics.
Sunday Aug 5, 2012 #
3 PM
Hiking 1:30:00 [3]
Walk around the island before the rain hit.