Training Log Archive: RWornerIn the 7 days ending Aug 4, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 4, 2012 #
10 AM
Kayaking 1:38:00 [3]
Nice paddle on the river before it got busy.
Friday Aug 3, 2012 #
4 PM
Trail running 1:42:00 [3]
Missed our turn so went a little longer than expected. Needed some water toward the end.
Tuesday Jul 31, 2012 #
2 PM
road bike 1:14:00 [3]
Just beat the rainstorms home.
Monday Jul 30, 2012 #
4 PM
strength 35:00 [3]
Ergometer 20:00 [3]
Sunday Jul 29, 2012 #
11 AM
Trail running 1:09:00 [3]
Nice loop at Durand.