Training Log Archive: RWornerIn the 7 days ending Jun 30, 2012:
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Monday Jun 25, 2012 #
5 PM
Trail running 39:00 [3]
Getting ready to leave for Germany and to rent the house. Short run with 5x2 minute pick-ups with one minute rest.
Sunday Jun 24, 2012 #
Sta. Bike 40:00 [3]
Started raining so went to the gym.
4 PM
strength 40:00 [3]