Training Log Archive: RWornerIn the 7 days ending Jun 16, 2012:
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Saturday Jun 16, 2012 #
11 AM
road bike 2:00:00 [3]
Ride with Lindsay along the river.
6 PM
Hiking 1:10:00 [3]
A hike before dinner with a couple of friends.
Friday Jun 15, 2012 #
11 AM
Trail running 1:03:00 [3]
Nice morning run at Durand- Eastman.
Thursday Jun 14, 2012 #
8 PM
Hiking 35:00 [3]
Short hike in the woods. Skin doctor cut a chunk out of my leg so I couldn't run today.
Wednesday Jun 13, 2012 #
9 PM
Ergometer 32:00 [3]
strength 35:00 [3]
Was painting the fence this afternoon so went to the gym tonight.
Tuesday Jun 12, 2012 #
5 PM
Sta. Bike 45:00 [3]
Too many storms blowing through to get outside.
Sunday Jun 10, 2012 #
4 PM
Trail running 50:00 [3]
Was the MD for the Rochester Adventure so snuck out for a short run between groups finishing. Pretty hot out there.