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Training Log Archive: RWorner

In the 7 days ending May 19, 2012:

activity # timemileskm+m
  Trail running3 3:00:00
  Kayaking2 1:35:00
  Orienteering1 1:05:00
  Total6 5:40:00

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Saturday May 19, 2012 #

10 AM

Kayaking 1:00:00 [3]

Nice paddle around Mary' Island State Park. Water temp is 50, but air is close to 80.

Friday May 18, 2012 #

11 AM

Trail running 1:15:00 [3]

First run of the year at Blue Mountain. Great views form the top and only a few horseflies.

Thursday May 17, 2012 #

1 PM

Kayaking 35:00 [3]

Quick paddle around Club Island. Water is around 50 degrees and very clear. Only a couple of other people on the island at this point.

Wednesday May 16, 2012 #

2 PM

Trail running 59:00 [3]

First run of the year at Jones Creek trails. Great trail.

Tuesday May 15, 2012 #

4 AM

Trail running 46:00 [3]

Short run at Hill Island.

Sunday May 13, 2012 #

2 PM

Orienteering 1:05:00 [3]

Vetting some controls for weekend meet. Starting to get pretty green out there.

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