Training Log Archive: RWornerIn the 7 days ending Mar 24, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Mar 23, 2012 #
Trail running 4:08:00 [3]
1000 meters of climb. Great views going up and down. Pretty dusty coming down
Thursday Mar 22, 2012 #
Note
(rest day)
Wednesday Mar 21, 2012 #
10 AM
Trail running 47:00 [3]
Up and down again to pick up Linda's sunglasses from yesterday's run.
Tuesday Mar 20, 2012 #
5 PM
Hiking 40:00 [3]
Hiking up the stream toward the big waterfalls.
Trail running 1:00:00 [3]
Running up and down the hill to get to the stream with the waterfall
Monday Mar 19, 2012 #
5 PM
Hiking 40:00 [3]
Sunday Mar 18, 2012 #
5 PM
Trail running 57:00 [3]
A little more uphill/downhill.