Training Log Archive: RWornerIn the 7 days ending Mar 17, 2012:
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Saturday Mar 17, 2012 #
12 PM
Trail running 1:00:00 [3]
Nice run along the top of the sea cliffs.
Friday Mar 16, 2012 #
11 AM
beach walk 20:00 [1]
Not exactly a tough workout
Thursday Mar 15, 2012 #
11 AM
Trail running 54:00 [3]
Actually found a short bit of trail that wasn't all uphill. Only 500 feet of climb.
Wednesday Mar 14, 2012 #
10 AM
Trail running 1:14:36 [4]
Most trails in Kauai go up and down. Today is was around 1000 feet.
11 AM
Hiking 30:00 [3]
Beach walk
Monday Mar 12, 2012 #
9 AM
Trail running 1:33:00 [3]
Nice run along the sea cliffs.
11 AM
Hiking 1:05:00 [3]
Walk back along beach and through town.
Sunday Mar 11, 2012 #
10 AM
Mountain Bike 1:28:00 [3]