Training Log Archive: RWornerIn the 7 days ending Jan 28, 2012:
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Saturday Jan 28, 2012 #
10 AM
Trail running 35:00 [3]
A little jog to get the blood moving and to test the calf muscle before the eight hour plane flight to California.
Tuesday Jan 24, 2012 #
11 AM
Trail running 50:00 [2]
Hike with Tim
4 PM
Nordic Trak 45:00 [3]
Rather be skiing outside!
Sunday Jan 22, 2012 #
Ice skating 1:15:00 [3]
Skating on the ponds at Durand.