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Training Log Archive: RWorner

In the 7 days ending Dec 31, 2011:

activity # timemileskm+m
  Trail running2 1:50:00
  pickleball1 1:20:00
  Classical Ski1 1:00:00
  strength2 1:00:00
  Ergometer2 58:00
  Nordic Trak1 45:00
  Sta. Bike1 37:00
  Total10 7:30:00

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Saturday Dec 31, 2011 #

10 AM

pickleball 1:20:00 [3]

Friday Dec 30, 2011 #

2 PM

Ergometer 30:00 [3]

3 PM

strength 30:00 [3]

Thursday Dec 29, 2011 #

12 PM

Classical Ski 1:00:00 [3]

First ski of the year.
3 PM

Trail running 45:00 [3]

Tuesday Dec 27, 2011 #

1 PM

Sta. Bike 37:00 [3]

3 PM

Nordic Trak 45:00 [3]

Monday Dec 26, 2011 #

1 PM

Ergometer 28:00 [2]

2 PM

strength 30:00 [3]

Sunday Dec 25, 2011 #

11 AM

Trail running 1:05:00 [3]

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