Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RWorner

In the 1 days ending Jan 2, 2012:

activity # timemileskm+m
  Ergometer1 42:00
  strength1 30:00
  Total2 1:12:00
averages - sleep:8 weight:158lbs

«»
1:12
0:00
» now
Mo

Monday Jan 2, 2012 #

4 PM

Ergometer 42:00 [3]
slept:8.0 weight:158lbs

5 PM

strength 30:00 [3]

« Earlier | Later »