Training Log Archive: IforIn the 7 days ending Apr 6, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 32:56 [2] 10.59 km (19.3 kph) +70m
shoes: Charge Mixer
Cycling 33:24 [2] 10.43 km (18.7 kph) +101m
shoes: Charge Mixer
Cycling 34:12 [2] 10.63 km (18.6 kph) +70m
shoes: Charge Mixer
Cycling 23:15 [2] 7.2 km (18.6 kph) +104m
shoes: Charge Mixer
Running 53:05 [2] 7.09 km (7:29 / km) +259m 6:20 / km
Cycling 29:05 [2] 9.51 km (19.6 kph) +83m
shoes: Charge Mixer
Cycling 32:34 [2] 10.59 km (19.5 kph) +64m
shoes: Charge Mixer
Cycling 31:57 [2] 10.43 km (19.6 kph) +108m
shoes: Charge Mixer
Cycling 34:06 [2] 10.6 km (18.7 kph) +65m
shoes: Charge Mixer
Cycling 32:50 [2] 10.42 km (19.0 kph) +108m
shoes: Charge Mixer
Running 1:09:36 [2] 9.96 km (6:59 / km) +287m 6:07 / km
Cycling 31:12 [2] 10.6 km (20.4 kph) +64m
shoes: Charge Mixer
Cycling 47:29 [2] 13.16 km (16.6 kph) +158m
shoes: Charge Mixer
Walking 12:20 [2] 1.11 km (11:06 / km) +11m 10:35 / km