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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ifor

In the 1 days ending May 26, 2023:

activity # timemileskm+mload
  Mtb1 1:14:45 14.94(12.0/h) 24.04(19.3/h) 126149.5
  Total1 1:14:45 14.94(5:00) 24.04(3:07) 126149.5

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Fr

Friday May 26, 2023 #

5 PM

Mtb 1:14:45 [2] 24.04 km (19.3 kph) +126m
shoes: Exceed

24.041km with 126m climb in 1:14:45. Very easy spin out to last bit of real Cobbles on Paris Roubaix.
Uploaded with IpBike

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