Training Log Archive: IforIn the 1 days ending May 11, 2021:
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Tuesday May 11, 2021 #
7 PM
Running 57:27 [2] 7.59 km (7:34 / km) +142m 6:56 / km
7.585km with 142m climb in 0:57:27. Bok training not good. Late leaving home so only got there late. Jackie and Mark doing shorter run waited for me which was good. OK to start but calf's stiffened up and I ended up having to walk jog the last flat bit. I have entered the short brown in Sunday which may not be so good.
On top of that it was a Youngers pub with there stupid app only ordering. I totally failed with this befor so I went straight home as I do not think they should have any of my custom given the difficulty they are imposing.
Uploaded with IpBike
On top of that it was a Youngers pub with there stupid app only ordering. I totally failed with this befor so I went straight home as I do not think they should have any of my custom given the difficulty they are imposing.
Uploaded with IpBike