Training Log Archive: Ifor

In the 1 days ending Nov 29, 2012:

1:04

0:00

7 AM

Cycling race 32:33 [2] 12.13 km (22.4 kph) +91m
shoes: Charge Mixer

12.133km with 91m climb in 32:33. Work cold and bright. Found 3 buffs and a gilet.
Uploaded with IpBike

7 PM

Cycling race 31:52 [2] 12.48 km (23.5 kph) +107m
shoes: Charge Mixer

12.482km with 107m climb in 31:52.home. Cold but not so bad after a pint.
Uploaded with IpBike