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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 7 days ending Apr 11, 2020:

activity # timemileskm+mload
  Cycling1 1:55:12 32.76(17.1/h) 52.72(27.5/h) 483233.4
  Total1 1:55:12 32.76(3:31) 52.72(2:11) 483233.4
  [1-5]1 1:46:28

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Sunday Apr 5, 2020 #

1 PM

Cycling 1:55:12 intensity: (8:44 @0) + (13:59 @1) + (58:41 @2) + (33:06 @3) + (42 @4) 32.76 mi (17.1 mph) +483m
ahr:128 max:165

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