Training Log Archive: whubschIn the 7 days ending Mar 16, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Mar 16, 2013 #
Other (Soccer) 1:20:00 [3] 4.71 mi (16:59 / mi)
Orienteering (Catching Features) 45:00 [3]
Friday Mar 15, 2013 #
Other (Swimming) 30:00 [3]
Thursday Mar 14, 2013 #
Track 45:00 [4] 2.0 mi (22:30 / mi)
shoes: Adidas Adizero
Wednesday Mar 13, 2013 #
Track 45:00 [3] 0.0 km
shoes: Adidas Adizero
Tuesday Mar 12, 2013 #
Track race 15:00 [5] 1.0 mi (15:00 / mi)
shoes: Adidas Adizero
Note
Monday Mar 11, 2013 #
Track 45:00 [3] 1.75 mi (25:43 / mi)
shoes: Adidas Adizero
Sunday Mar 10, 2013 #
Orienteering race (IS IC KC Sunday) 1:06:34 [5] ** 6.13 mi (10:52 / mi) +235m 9:42 / mi
ahr:168 max:178 spiked:15/18c shoes: Inov 8 X-Talon 212