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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 1 days ending May 31, 2014:

activity # timemileskm+m
  Orienteering1 1:24:03 6.27(13:24) 10.09(8:20) 44718c
  Warm up/down1 20:00
  Total1 1:44:03 6.27 10.09 44718c

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Sa

Saturday May 31, 2014 #

10 AM

Warm up/down (up) 20:00 [3]

Orienteering race 1:24:03 [5] 10.09 km (8:20 / km) +447m 6:49 / km
18c

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