Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 7 days ending Feb 24, 2016:

activity # timemileskm+mload
  Orienteering3 2:27:22 3.11 5.0442.1
  Running3 1:08:45 4.47 7.2206.3
  Circuit1 1:00:00180.0
  Total7 4:36:07 7.58 12.2828.3

«»
1:18
0:00
» now
ThFrSaSuMoTuWe

Wednesday Feb 24, 2016 #

Running race (Bushy Park LCL) 23:45 [3] 7.2 km (3:18 / km)
shoes: Inov8 Xtalon 212 0216

Came 19th on a very flat and fast course.

Pretty cool to come 6th overall in the league and Imperial was the second placed team (after St Mary's). Nice silverware to add to the cupboard :P.

Tuesday Feb 23, 2016 #

Orienteering race (Wimbledon Night O) 33:22 [3] 5.0 km (6:40 / km)
shoes: Inov8 Xtalon 212 0216

Monday Feb 22, 2016 #

Circuit 1:00:00 [3]

Sunday Feb 21, 2016 #

Orienteering race 36:00 [3]
shoes: Inov8 Xtalon 212 0216

Saturday Feb 20, 2016 #

Orienteering race 1:18:00 [3]
shoes: Inov8 Xtalon 212 0216

Friday Feb 19, 2016 #

Running 15:00 [3]
shoes: Nike Zoom Pegasus 32 1115

Thursday Feb 18, 2016 #

Running 30:00 [3]
shoes: Nike Zoom Pegasus 32 1115

« Earlier | Later »