Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 1 days ending Feb 14, 2016:

activity # timemileskm+mload
  Running1 24:29 1.86 3.073.4
  Total1 24:29 1.86 3.073.4

«»
0:24
0:00
» now
Su

Sunday Feb 14, 2016 #

Running race (3 km Time Trial) 9:29 [3] 3.0 km (3:10 / km)
shoes: Flite BW 0612

Heavy legs. Cold. Windy. Done. Happy.

3:04
3:18
3:07

Running warm up/down 15:00 [3]
shoes: Nike Zoom Pegasus 32 1115

« Earlier | Later »