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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 1 days ending Jun 15, 2014:

activity # timemileskm+mload
  Orienteering1 30:3691.8
  Running1 15:0045.0
  Total1 45:36136.8

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Su

Sunday Jun 15, 2014 #

Running warm up/down 15:00 [3]
shoes: Inov8 Roclite 243

Orienteering race 30:36 [3]
shoes: Inov8 Roclite 243


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